How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

Saurabh Misra work spans machine learning, large-scale systems, and software performance, with a consistent focus on building faster, more efficient, and more sustainable technology.

The presenter does a really excellent job of explaining the value and power of ChatGPT's collaborative editing feature, called Canvas. He also has a creatively bizarre filming set with a pool table, a ...

For the distance chaser: If you’re someone addicted to seeing new mile markers, our How to Run Longer program helps you go farther than ever before. You’ll explore how to structure your training, fuel ...

This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get ...

Innovation fails when every pilot starts from scratch; the chassis approach shows how to move fast with vendors while keeping ...

A slow run, defined as anything below 80% of your maximum heart rate, is a strategic way to get your reps in without sabotaging your recovery and setting yourself up for unnecessarily painful ...

What you do? It starts with what you know. Here are seven ways to learn faster and retain more. 1. Test yourself. A classic study published in Psychological Science in the Public Interest shows ...

If you’ve managed to get up on a cold morning, put your running clothes on and get out the door, you’ve already succeeded. The last thing you probably want to do is sprint until your lungs burn. But ...

Leaders run the risk of losing their strategic edge by blindly pushing AI for the sake of AI. Companies can no longer win the ...

The Chicago Bears don’t have a position coach who conveys more with fewer words than Jim Dray, something rookie Colston ...