According to a recent study from the University of Birmingham, researchers suggest that consuming cocoa may be beneficial for ...

Hip abduction is essential for building strong, stable glute muscles to support balance, improve movement efficiency, and help prevent lower-body injuries.

Setting out on a travel day, whether heading to the airport for a flight or jumping in the car for an old-fashioned road trip ...

Hair grows about half an inch per month on average — roughly 6 inches per year. Growth rate can vary by factors like genetics ...

Stress, cold weather and indulging a bit too much in tasty treats over the holidays make for a dangerous combination.

Read to know about common-sense advice from Ayurveda and Yoga that’ll help you beat not just winter woes, but stay healthy ...

Jehangir Hospital's Emergency Medicine Department is a Level-1 comprehensive tertiary care facility offering end-to-end care from prevention to rehabilitation. Equipped with advanced technology and ...

Lucinda is a member of an exclusive club — living heart donors, and is the only woman to have a baby after a heart-lung-liver ...

Hip mobility is essential for supporting daily movement, reducing pain and injury risk, and maintaining optimal strength and flexibility.