Your brain doesn't have to age on autopilot. New research shows we can slow—and potentially reverse—brain aging.

Beans provide key nutrients like protein, iron, and zinc, and may help to lower cholesterol and blood pressure. Learn how beans can boost your health.

Cardiologists reveal that the most powerful tool for stabilizing your heart rate and flushing out excess sodium isn't in your ...

University of Colorado Boulder researchers document how the zero-calorie sweetener triggers cellular changes in brain vessels ...

Cardiovascular disease remains a leading global cause of death, and we break down its pathology, risk factors, and the ...

A bruise forms when small blood vessels under your skin break due to an impact, causing blood to leak and pool. This results ...

Cold weather worsening back pain? These heating pads offer gentle warmth, relief, and safer comfort for the older adults.

Smoking is silently damaging young Indian hearts. Learn how cigarettes increase the risk of early heart disease, heart attack ...

Winter health concerns usually revolve around colds, flu, or seasonal fatigue, but the season's subtle impact on heart health ...

Warming up before a gym workout is just as important as the workout itself. 10 simple yoga poses help activate muscles and ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

Do hot baths improve endurance? Will creatine bolster your brain power? Does pickle juice prevent cramp? Here’s what we learned about living well this year ...