Your brain doesn't have to age on autopilot. New research shows we can slow—and potentially reverse—brain aging.

Beans provide key nutrients like protein, iron, and zinc, and may help to lower cholesterol and blood pressure. Learn how beans can boost your health.

Cardiologists reveal that the most powerful tool for stabilizing your heart rate and flushing out excess sodium isn't in your ...

University of Colorado Boulder researchers document how the zero-calorie sweetener triggers cellular changes in brain vessels ...