Long hours of sitting and excessive screen time can trigger nerve pain, tingling, and numbness. A neurologist explains how ...

A bruise forms when small blood vessels under your skin break due to an impact, causing blood to leak and pool. This results ...

Cold weather worsening back pain? These heating pads offer gentle warmth, relief, and safer comfort for the older adults.

Smoking is silently damaging young Indian hearts. Learn how cigarettes increase the risk of early heart disease, heart attack ...

Winter health concerns usually revolve around colds, flu, or seasonal fatigue, but the season's subtle impact on heart health ...

Many people with arthritis find that cold weather tends to aggravate their symptoms. A top Doctor reveals eight ways to ...

Warming up before a gym workout is just as important as the workout itself. 10 simple yoga poses help activate muscles and ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

Dementia has long been framed as a slow, irreversible loss of neurons, but a new line of research is shifting attention to ...

Do hot baths improve endurance? Will creatine bolster your brain power? Does pickle juice prevent cramp? Here’s what we learned about living well this year ...

Looking back, we can say that 2025 has been a milestone year for the healthcare industry. This year brought significant ...