Lymphatic drainage massage helps reduce swelling, improve circulation, and may minimize puffiness in the skin. At-home ...

Long hours of sitting and excessive screen time can trigger nerve pain, tingling, and numbness. A neurologist explains how ...

Physical activity is one of the most beneficial things you can do for your mental and cognitive health at any age. And ...

Doctors say that the drop in temperatures in the last two weeks have led to the increase in heart attacks and strokes.

A bruise forms when small blood vessels under your skin break due to an impact, causing blood to leak and pool. This results ...

Cold weather worsening back pain? These heating pads offer gentle warmth, relief, and safer comfort for the older adults.

Smoking is silently damaging young Indian hearts. Learn how cigarettes increase the risk of early heart disease, heart attack ...

If you want to improve your health in 2026, experts say keep it simple. Be cautious of health and wellness fads. There are no ...

An American Heart Association presidential advisory in 2023 introduced a new term: cardiovascular-kidney-metabolic syndrome.

Winter health concerns usually revolve around colds, flu, or seasonal fatigue, but the season's subtle impact on heart health ...

Many people with arthritis find that cold weather tends to aggravate their symptoms. A top Doctor reveals eight ways to ...