This year, supercharge your resolutions by focusing on a critical but invisible aspect of lasting change: beliefs. When we tackle our beliefs, change happens naturally.

Micro-joys, like savoring a cup of coffee, taking a quick walk in the sun or receiving a heartwarming message from a friend, ...

Gian Piero Gasperini spoke at a press conference from Trigoria ahead of the match against Genoa. The Giallorossi coach began ...

Mostly feedbacks are given with good intentions, but it often leaves people with a sense of defensiveness or offence. The ...

A new study examining 218 mental health professionals in Spain reveals that recovery-oriented training doesn't impact ...

Environmental education is a lot like health education. Teaching people what they should do, and why it’s a desirable course of action, isn’t particularly hard. Getting them to actually modify their ...

For Wayne Brothers, the contractor’s stated goal is simple enough to understand, with its website touting the firm as a client’s “proactive partner” that will “do everything in our power to anticipate ...

As the holiday season approaches, many families will gather around the dinner table, sharing meals and memories. But what if the way we eat during these gatherings is shaped by more than just ...

Previous studies have shown that families and upbringing have a huge influence on how people eat and their relationship with ...

It’s about knowing when to push, when to listen and when to order pizza because everyone’s exhausted but still pushing for ...

Elephants are considered a sacred totem by many in northwestern Zimbabwe, but they also frequently raid villagers’ crops near ...

Attitudes began to change starting in December 2023, when Oxfam and a consortium of partners came together to implement a ...