Ashwagandha is an herb that may have many applications based on its purported anti-anxiety, anti-inflammatory, antioxidant, ...

America's most destabilizing emergency is not a single market crash or a looming national default. It is the quiet, chronic ...

Omega-3 fatty acids may be a helpful add-on therapy for people taking antidepressants for mood disorders, but are not a standalone treatment for mental health conditions ...

Just light exercise—10 or 20 minutes of walking a day—can be enough to take the edge off. The Centers for Disease Control and ...

When life keeps throwing one thing after another, it's easy to slip into survival mode: getting through the day but not ...

An Indiana woman who found inner peace and her mission in life by running is changing the world one footstep at a time.

I think we’ll see a big shift, with more people willing to try [cannabis] for the first time and see how beneficial it really ...

Burnout is not just a personal issue; it’s an institutional risk. When lawyers drag themselves from case to case, fatigue and ...

It's well-known dogs can sense human emotions, but how do they do it? And what are the implications for how we behave around them?

"Set up a safe space for your dog, a space where they feel comfortable, where they're used to being. Give them some treats in ...

Journaling, breathing techniques and having a safe space to retreat to can help mitigate stressful situations during the holiday season.

Just one month after Congress moved to strengthen legislation around the hemp industry, President Donald Trump signed an executive order to support research into medical marijuana for chronic pain and ...