Yet recognizing that we may be undergoing psychological processes of grief can help us cope and respond as effectively as ...

Depression and low mood don't just disappear because it's Christmas - here are 4 simple ways to cope with low mood over the ...

Imagine you got a rough night of sleep. Perhaps you went to bed too late, needed to wake up early or still felt tired when ...

People with low tolerance for the unknown often feel the need for closure. They prefer what is predictable to keep a ...

My gifts for her last year were victims of this. including hard-bound special editions of her favorite books, remain in their packaging. Clothing gift cards remain unused. She refunded the massage/spa ...

"In a way, 'The Smashing Machine' is a love letter to the men and women who struggle," he said of his latest film ...

Winter hits hard when you’re someone who struggles with seasonal depression. You know what’s coming every year around October ...

According to Lockett, more Black families are honoring loved ones through cremation or celebration-of-life ceremonies rather ...

Health coaches and other professionals like Barbara Gustavson generally describe burnout’s most common symptoms as feelings ...

Makeup for me and many other young women is a tool to build confidence, creativity and self-expression, giving us more control.

Sometimes the best way to get into a healthy habit is to read about it. These eight book recommendations are rooted in ...