Depression doesn’t always look like sadness. Sometimes it looks like showing up to work, replying “I’m fine,” and then going ...

With holiday cheer comes holiday fear—for when that dreaded topic comes up. Here are 3 excellent tools that will empower you ...

Christmas time has the uncanny ability to get us feeling all festive but drive us crazy at the same time. 64% of people with ...

Procrastination isn’t laziness. It is overwhelm, avoidance, and the human brain trying to dodge discomfort. With tiny steps, ...

There’s research suggesting that these four-legged “battle buddies” can reduce symptoms of depression and anxiety. But ...

"Five minutes is enough to begin—truly," insists one doctor, to help you "remain engaged in the activities that give your ...

The study explained how often people consume pornography why they turn towards it and what happens when it becomes a coping ...

Today’s hearing aids have life-saving benefits that go beyond helping you hear. And they’re more discreet and advanced than ever.

From financial strain to feelings of loneliness and grief, mental health struggles often spike this time of year.

A lady has begged Nigerians to come to her blind twin sister's aid, as she fears she is sliding into depression. Her sister ...

An NHS boss has joined other mental health professionals in warning people with mental health problems against using ...

Over 70 million Americans wear digital activity trackers (DATs) to record their sleep, steps and heart rate. A new study from ...