Are you dreading going back to work after the festive break? Do you worry about burnout, or feel overwhelmed by stress? You ...

Yet recognizing that we may be undergoing psychological processes of grief can help us cope and respond as effectively as ...

Self-care is not a luxury. It's vitally important in helping to control stress and improve resilience. You don't need to pay ...

And it seems his drug-free methods can work, with the doctor boasting a 70 percent success rate. For Gilberg, a leading ...

Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...

Having battled postpartum depression twice, biotech entrepreneur and neuroscientist Dr Clarissa Yates is developing a blood ...

Everyday stressors become more manageable when the children stop believing they are only a grade or a score, and start ...

DEAR ABBY: I am in my early 30s and happy in certain aspects of my life: I recently moved to a house and married a man I love ...

What looks like confidence online often hides anxiety, loneliness and burnout, as young minds learn early that approval feels ...

Home for the holidays” is a popular phrase, yet too many people in America are homeless and can only imagine a comforting, ...

A report from Linn County Public Health found a majority of Black and African American participants said culturally informed ...

Holiday depression, or the “holiday blues,” is situational depression triggered by the holiday season from Thanksgiving to ...