Anxiety is best managed when the brain becomes less reactive to threats. Benzodiazepines can interfere with the learning ...

What are your assumptions about difficult people at work? Considering their possible motivations can change your perspective.

Lucky are those who can get a restful, good night's sleep. For the rest of us, before, during and after, there is no peace.

While occasional anxious feelings can serve as helpful protective signals to plan and act, problems arise when they escalate.

And it seems his drug-free methods can work, with the doctor boasting a 70 percent success rate. For Gilberg, a leading ...

From reading and writing to physical activity, people with these hobbies are mentally stronger than everyone else.

A Pennsylvania man with autism overcame anxiety and the tragic loss of his sister and best friend to become certified as a paramedic ...

Eds: This story was supplied by The Conversation for AP customers. The Associated Press does not guarantee the content.

A growing body of research shows how pressure from overbearing coaches and parents is stunting children’s emotional ...

With five weeks of school summer holidays (that's around 25 days of weekday activities to organize), being online is a major ...

While the start of a new year can be seen as a fresh start, it can bring unexpected anxiety for some, experts say.

Now over two weeks on from the attack on Bondi Beach, for many, the feelings of terror and overwhelm have yet to subside.