Whether you've been diagnosed with a formal disorder or not, one of the most common treatment methods psychologists use is a ...

Rather than letting anxiety be an enemy, I fueled it to build a company that generated over $160M ARR. I started building ...

When the New Year's ball is about to drop, your dog may already be hiding under your furniture. Fireworks can be traumatic ...

A study on how to “calm down” chatbots could advance how AI is applied in mental health interventions, according to the ...

Research suggests that expressing gratitude can benefit the body in several ways. In the brain, it can lower levels of the ...

That last one is very much a specialty for filmmaker Josh Safdie, who, until recently, has teamed with his brother Benny ...

Stress has increased, but discover how resilience is rising as well. Learn the factors that drive and build resilience ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

As long as I believed the bear of anxiety was chasing me, my body believed I was under threat and responded accordingly.

Does cannabis help with anxiety? New research finds that cannabis has fewer health benefits than often suggested, and it ...

Anyone who fantasizes about the new and improved version of themselves that awaits on the other side of the ball drop can ...

New Google data reveals that New Yorkers are searching more than any other state for help with social anxiety and related ...