Do hot baths improve endurance? Will creatine bolster your brain power? Does pickle juice prevent cramp? Here’s what we learned about living well this year ...

Rayan Cherki scored one and assisted another to inspire City to a hard-fought 2-1 Premier League victory over Nottingham ...

There are some memories from our school days that always stick with us, especially times where you finally stick it to the ...

The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...

We ran more than 1,000km to test top-rated GPS fitness watches including Apple, Garmin and the best for beginners ...

Martin Odegaard's first goal of the season helped a fortuitous Arsenal side secure a nervy 2-1 win over Brighton to stay top ...

Alongside Raya's absolutely out of this world save to keep Brighton at bay, Paul Merson was in awe of Odegaard's display.

Jacob Stockdale rolled back the years as Ulster stunned Connacht in their own backyard.

Want to stay on top of your wellness in 2026? These are the trends you need to know about, according to industry experts.

Arsenal moved back to the top of the Premier League table with a nervy 2-1 win against Brighton at the Emirates. Mikel Arteta ...

Hibs looked set to obliterate their city rivals as they blasted into a 3-0 lead early in the second half, through goals from ...

A brand-new year is just around the corner, full of exciting possibilities. It’s a time of making resolutions and setting new ...