Get more from less time after 45 with squats, reverse lunges, knee drives, overhead press, side lunges, and calf raises.

Everything you need to know about high-intensity interval training to help you hit the ground running in 2026—including a low ...

Exercise of any kind is better with friends and it’s easier to achieve a fitness goal if you have someone by your side. In ...

Your brain evolved to react quickly. But sometimes that lightning-fast intuition can lead you straight off a ladder, or worse ...

Myles Garrett notched a half-sack on an otherwise quiet day against the Bills, leaving him short of the NFL single-season ...

One of the best elements of running? It comes in all different forms and varieties. There’s a goal, race, and PR for every runner out there, whether you’re taking your first steps or have decades ...

iPad users once again gain access to classic Split View multitasking in iPadOS 26.2. It’s back to being the best way to use two applications side-by-side on your iPad. Apple nerfed Split View in ...

With iPadOS 26.2, Apple is bringing two major upgrades to the iPad: Split View has returned, and Slide Over has a new gesture. Now, you can just drag and drop apps from your dock, and they’ll snap ...

Houston Texans wide receiver Braxton Berrios may be playing through heartbreak tomorrow night against the Kansas City Chiefs after sources have confirmed his split with long term girlfriend Alix Earle ...

Week 14 of the NFL season has arrived, and it's time to get those bets in. We've compiled where the public is betting at BetMGM sportsbooks, along with some notable wagers, and asked around at several ...

It is over between Braxton Berrios and Alix Earle. Several media outlets have reported that the duo has split after two years together. The announcement comes after weeks of speculation. While neither ...