A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

Lie on your back with your knees bent and feet flat on the floor. Place your left ankle on top of your right thigh, just below your right knee, letting your left knee drop to the side. I held the ...

Recently, Paul Pierce remarked that LeBron James’ entire legacy was on the line during his iconic Game 6 showing in 2012..

The 2025 masterplan was gazetted on Dec 1, 2025, giving us a glimpse of how our city might evolve in the future.

"We've been tracking children's growth from birth all the way through to adulthood, and the fastest period of growth is clearly the first couple of years during infancy," Sean Cumming, a professor in ...

This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get ...

I'm a fashion writer, and these are the 10 must-have pieces I'm keeping in rotation in my winter capsule wardrobe.

“He’s smart, man,” said Orlando guard Jalen Suggs, one of the better point-of-attack defenders in the NBA. “He’s got good ...

Since I am 68 and David ten years older, there are moments when admittedly I feel a bit queasy about using the term. After ...

The estate of Suzanne Adams, who was killed by her son in a murder-suicide, is suing OpenAI and Microsoft. The suit alleges ChatGPT encouraged her son's delusions, which led to the deaths.

It's Starbucks lovers favorite day of the year: Red Cup Day. Customers can head to Starbucks on Thursday, Nov. 13, and order a holiday beverage to receive a free reusable cup with your purchase. But ...

Protein—or the amino acid chains that make it up—are a vital part of almost every human function. We can’t make these amino acids ourselves so we have to get them from our food. According to the ...