Here’s why January triggers anxiety, fatigue and emotional sluggishness, and some science-backed strategies for a more ...

Currently, there are shorter questionnaires for screening for anxiety disorders in adults, which might be worth considering before using the Beck Anxiety Inventory (BAI). At present, it remains ...

Your stress mindset is the extent to which you believe that the effects of stress are either beneficial or harmful. Unlike ...

People often feel anxious before the start of a new year due to a combination of societal pressure, self-reflection and the ...

Moving your body is one way to battle holiday blues, and Omaha YMCAs make it a point for people to find community at the gym.

There’s a difference between teaching to the test and developing test-specific thinking that will help students effectively ...

Not everyone is armed with the knowledge of how to deal with anxiety and calm down. But recognizing anxiety symptoms and ...

AS DECEMBER ROLLS IN, most people think about holiday breaks and Christmas. But for high school students - especially seniors ...

Dr Jeremy London recommends three essential lab tests for women entering midlife, including ApoB for heart risk, as well as two additional essential tests.

For parents and campaigners who’ve long argued that incessant scrolling is damaging young minds, the start of Australia’s world-first social media ban for under-16s on Wednesday is just the beginning.

The best part is that you don't need to buy anything extra to get to these pressure points to reduce your anxiety. Taylor Leamey wrote about all things wellness for CNET, specializing in mental health ...

If you have ever sworn off social media for a week or two because you sensed it was feeding your anxiety or dampening your mood, you may be on to something. A new study out last week in JAMA Network ...