Virginia is back in action and will face their archrival, Virginia Tech, in Blacksburg on Wednesday afternoon. The Hoos are ...

For those who plan to work out on New Year's Day, here's what to know about hours of operation for major gyms like Planet ...

But she did uncover something that was missed in the emergency department: that bout of food poisoning that Greg had 3 weeks ...

A psychologist, doctor and exercise physiologist share the habits to improve body and mind that they want to focus on in the ...

The successor to our pick for the best overall hiking boot, 2025’s X Ultra 5 improves on its predecessor in some key ways, ...

Some people love New Year's resolutions, some people hate them. Each PWHL team has something they need, or something they can ...

In today’s health headlines, common mistakes people make when jumping into new exercise routines, how to ease into exercise ...

About half of Americans—roughly 170 million people—set a New Year’s resolution, according to reporting from Columbia ...

Enrollment in Pa.’s largest cyber school is booming despite a growing consensus that students learn best in-person. Some are ...

January motivation is high. Injury rates are too. Here’s why doing too much, too soon can put shoulders, knees and backs at ...

Getting stronger is one of the best resolutions you can make for your health. Regular strength training can help you live ...

Over the weekend in the MCCC Holiday Showcase at Mercer County Community College, the Tigers fell 69-32 to Camden Catholic on ...