Every time the New Year’s Day rolls around, many people create New Year’s resolutions, often with a “new year, new me,” ...

About half of Americans—roughly 170 million people—set a New Year’s resolution, according to reporting from Columbia ...

A psychologist, doctor and exercise physiologist share the habits to improve body and mind that they want to focus on in the ...

Getting stronger is one of the best resolutions you can make for your health. Regular strength training can help you live ...

Sam Kerr and Kristie Mewis had time for a quick gym session on Tuesday, as the soon-to-be newlyweds prepared to tie the knot ...

A Noah Brown free throw put Plano ahead with 5:32 remaining and a Burley putback 23 seconds later helped give Plano the ...

Chloe Green's new look caused a stir when she stepped out in St Barts for the first time in more than a year after enjoying a ...

It was also the year that HYROX became a cultural phenomenon, with the very first edition of this global indoor fitness ...

Fresh from leaving Strictly after more than a decade as its co-host, Claudia Winkleman is once again presenting the ultimate ...

But she did uncover something that was missed in the emergency department: that bout of food poisoning that Greg had 3 weeks ...

"It looks like a piece of faeces got stuck in the bowel itself and that can cause an infection and the infection starts ...

Pokemon Legends ZA's poor game quality makes it clear that Nintendo would rather play it safe than push forward. Here's our ...