Procrastination isn’t laziness. It is overwhelm, avoidance, and the human brain trying to dodge discomfort. With tiny steps, ...

It is important to keep the brain fit as it is to stay physically fit. Simple mental exercises could be of benefit to every ...

Your nose’s superpower is thanks to a “superhighway” that leads directly into your brain. The olfactory system runs straight to the hippocampus, or your memory hub, whereas other sensory systems have ...

Here are some tips from Jim Miller with Savvy Senior on how to avoid cognitive decline as you age. Manage health problems: Studies have shown that cognitive problems ...

Unfinished tasks occupy your brain differently than completed ones. Discover why "done" matters more than "perfect"—and how ...

While our furry companions may live longer, they also face a higher risk of developing harmful conditions, like “dog dementia”, with some signs going unnoticed.

Nothing ever feels quite as slow as a minute on the treadmill. Now, scientists have revealed why this phenomenon occurs.

The results showed that people who regularly exercised—at least 20 minutes per session, twice per week—were much less likely ...

Charles Hillman has known for a long time that exercise has a positive impact on the brain. This effect has been demonstrated ...

The way your brain ages can have a big impact on how cognitively healthy you are as you get older. If you can keep your mind ...

We have only just started to understand how our brains clean themselves, but columnist Helen Thomson finds promising evidence ...