Your nose’s superpower is thanks to a “superhighway” that leads directly into your brain. The olfactory system runs straight to the hippocampus, or your memory hub, whereas other sensory systems have ...
Here are some tips from Jim Miller with Savvy Senior on how to avoid cognitive decline as you age. Manage health problems: Studies have shown that cognitive problems ...
Unfinished tasks occupy your brain differently than completed ones. Discover why "done" matters more than "perfect"—and how ...
While our furry companions may live longer, they also face a higher risk of developing harmful conditions, like “dog dementia”, with some signs going unnoticed.
The results showed that people who regularly exercised—at least 20 minutes per session, twice per week—were much less likely ...
The way your brain ages can have a big impact on how cognitively healthy you are as you get older. If you can keep your mind ...
Actor and comedian Amy Sedaris, known for her role in "Strangers With Candy," shares her approach to healthy aging and ...
A stressful year leads to anxiety. Lasting isolation gives way to depression. An old trauma nags until it becomes paralyzing.
You can feel this particular benefit of running for mental health while still on the move or as soon as you finish your miles ...
World-renowned neurologist and author of The Invincible Brain: The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp, Dr. Majid Fotuhi, MD, PhD, ...
Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...
Improvising music could help to improve older people's cognitive skills, such as learning and memory, according to research ...
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