Brain exercises let you practice specific cognitive skills that exercise memory, attention span, logic, and fast thinking.

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...

Variety and novelty in general are important for brain fitness too, so diversifying exercise types, mixing up your workouts, ...

More muscle mass was linked to younger brains in new research, suggesting resistance training can support long-term brain ...

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...

Charles Hillman has known for a long time that exercise has a positive impact on the brain. This effect has been demonstrated ...

World-renowned neurologist and author of The Invincible Brain: The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp, Dr. Majid Fotuhi, MD, PhD, ...

We have only just started to understand how our brains clean themselves, but columnist Helen Thomson finds promising evidence ...

Are brain supplements effective in preventing memory lapses and improving cognitive capacity (thinking, problem solving, etc.)?

It maintains growth and activity in the brain and our long-term memory plus it plays a role in the making of new cerebral connections. And the good news is that we can increase how much BDNF we have ...

Your nose’s superpower is thanks to a “superhighway” that leads directly into your brain. The olfactory system runs straight to the hippocampus, or your memory hub, whereas other sensory systems have ...

Here are some tips from Jim Miller with Savvy Senior on how to avoid cognitive decline as you age. Manage health problems: Studies have shown that cognitive problems ...