The Oura ring 4 has dropped to its lowest ever price in the Boxing Day sales - Upgrade to a sleek new wearable for lessFollow ...

North Shore Gymnastics, a 51 year-old athletic club that for years has leased space in Maple Plain’s industrial park, is substantially expanding its footprint with a new facility that’s just ...

It certainly does not roll off the tongue, never mind dribble, but the sport we know today as ‘hoops’ was nearly saddled with ...

The 2025 calendar year featured a variety of achievements and high stakes competition from St. Peter area athletics teams, as well as individuals from the area who have gone on ...

Custom Grinch shoes were supposed to celebrate his defense. Instead, they sparked a career night on offense for Karon Boyd.

With kids home or extra time around the holiday season, here are a few ideas for indoor activities to keep kids entertained in Salem.

Ashton Greer's favorite moment on the job so far? "Turning the Fischer Theatre around in 2025 to lead us into a bright future ...

Patrick Cowherd has pushed for sweeping reform to the sport’s governance and safety protocols, particularly as the sport has ...

Home gyms are no longer sterile corners filled with mismatched equipment. Instead, they’ve become extensions of personal ...

The virtue of gymnastics is self-evident to the gymnast and, thus, so it is to her father. He enjoys her enjoyment, even as he mourns the loss of his own flexibility – most acutely felt when tying his ...

Sure, you can add a ping-pong table and a mini-fridge to a basement and call it a day, but creative basement ideas are ...

Black Friday weekend isn't over yet and there's still stacks of home gym equipment on sale. We've found discounts on everything from dumbbells and kettlebells to conditioning kit and cardio machines.