Journaling, breathing techniques and having a safe space to retreat to can help mitigate stressful situations during the holiday season.

Back in 1998, long before the United States stopped producing the penny, a little girl with spina bifida gave Dale Earnhardt a gift that raises the question: What if pennies are actually worth ...

Habits can be changed, our bodies can get used to these things quite quickly, and small changes can make a big difference over time,’ says Dr Radha Modgil.

Discover why fear of death is common and how living with purpose and meaning can help you face the end with peace and ...

The philosophy of stoicism shares a lot in common with the best teachings of modern psychology. Here’s how to know if you ...

Explore our top picks for walking shoes, tested and reviewed with the help of foot health experts. Find recommendations for slip-ons, relieving plantar fasciitis, and ultra cushioning from Hoka, ...

If you're tempted to bail on potentially fun events becuase you feel awkward, read this. Level up your small talk game and practice social courage with six tips from psychologists.

Anxiety distorts perceptions of threat, magnifying worry. New findings suggest a diet tweak that can help sufferers.

With an EV, you're unlikely to achieve the stated mileage unless you adjust your driving habits and learn the subtleties of ...