A reader feels like a “Grinch” because her sister insists on sending packages despite a family agreement to skip adult gifts.

The art of not snapping comes down to learning how to handle your stress response before your mouth gets ahead of your brain.

What are your assumptions about difficult people at work? Considering their possible motivations can change your perspective.

J.S. Park helps patients and their families cope with death every day as a hospital chaplain. He explains what to expect as a ...

Physical activity is one of the most beneficial things you can do for your mental and cognitive health at any age. And ...