The holiday season can exacerbate feelings of loneliness that are already on the rise in countries around the world.

Depression and low mood don't just disappear because it's Christmas - here are 4 simple ways to cope with low mood over the ...

The holiday season can exacerbate feelings of loneliness that are already on the rise in countries around the world.

Mental health expert explains why 43% of adults feel more stressed during holidays and shares strategies to manage seasonal ...

What looks like confidence online often hides anxiety, loneliness and burnout, as young minds learn early that approval feels ...

When life keeps throwing one thing after another, it's easy to slip into survival mode: getting through the day but not ...

The study explained how often people consume pornography why they turn towards it and what happens when it becomes a coping ...

Another option is the 5-4-3-2-1 exercise, which Lynn-Logue often uses with his clients. It involves pausing in a moment of ...

Struggling with the holiday blues? Learn how to find purpose and reconnect with joy when the Christmas season feels heavy.

Art therapy sessions could cut the risk of burnout by half, a study of London medics suggests. Researchers from Queen Mary ...

Gift-giving is often framed as a source of stress and obligation, but a growing body of research suggests there may also be ...

Many veterans struggle during the holidays. Mission Roll Call, a veteran led organization, provides resources for both veterans and active-duty members to kick the holiday blues.