Art therapy sessions could cut the risk of burnout by half, a study of London medics suggests. Researchers from Queen Mary ...

If you're working hard but not moving up, it may not be your skills holding you back. These stress-related habits hurt your ...

Everyday courage is not the same as exceptional bravery. Instead, it lies in small daily acts that are aligned with our ...

TUCKING her four-year-old daughter and newborn son into bed, Kaitlin Reeve kissed them and told them she loved them. Then she ...

Matcha is a viral green drink that is being consumed by people curious about its health benefits. Here is how matcha can help ...

After suffering "stress and anxiety" while trying for a baby, Aled Edwards and his wife Sophie were delighted when they found ...

The central thesis of the book is straightforward yet profound: the Torah addresses the same fundamental questions about ...

To improve your long-term well-being, however, not all proxy goals are created equal. They must align with your internal ...

Aparna Nancherla’s comedy career spans almost two decades. She started in standup, has written for shows like Mythic Quest and Late Night with Seth Meyers, and acted in shows like Search Party, ...

Mental health expert explains why 43% of adults feel more stressed during holidays and shares strategies to manage seasonal ...

Students face harmful myths about accommodations despite extensive barriers to support. The backlash stems from ableist ...

There are several ways to address mental health concerns, including teletherapy, somatic therapy, lifestyle interventions, ...