Matcha is a viral green drink that is being consumed by people curious about its health benefits. Here is how matcha can help ...

The holiday season can exacerbate feelings of loneliness that are already on the rise in countries around the world.

Depression and low mood don't just disappear because it's Christmas - here are 4 simple ways to cope with low mood over the ...

A licensed therapist from Oceans Behavioral Hospital Waco shares tips on boundaries, movement, and community during the ...

Can seasonal depression affect relationships? Find out the impact that seasonal affective disorder may have on relationships ...

Mental health expert explains why 43% of adults feel more stressed during holidays and shares strategies to manage seasonal ...

A psychological approach called metacognitive therapy focuses on the beliefs people hold about worrying itself. These beliefs ...

“Research conducted by the National Institute of Mental Health has shown that anxiety disorders are the number one mental health problem among American women and are second only to alcohol and drug ...

Patients with depression are at higher risk of cardiovascular disease, and a new study suggests that stress may help explain ...

A single 20 to 30-minute online course can help young adults become more tolerant of uncertainty and less anxious and ...

The new NDAA calls for a study on how working with drones impacts crews' mental health, including watching lethal strikes.

The holidays are a special time for many of us, but for others it can trigger even worse bouts of depression and anxiety. The experts at Allendale treatment discuss how to deal with those bouts in ...