Matcha is a viral green drink that is being consumed by people curious about its health benefits. Here is how matcha can help ...

Depression and low mood don't just disappear because it's Christmas - here are 4 simple ways to cope with low mood over the holidays.

Mental health expert explains why 43% of adults feel more stressed during holidays and shares strategies to manage seasonal ...

SAN ANTONIO — For most of us the holidays are a joyous time for friends, family, and love ones. But for some, these colder ...

The holidays are a special time for many of us, but for others it can trigger even worse bouts of depression and anxiety. The experts at Allendale treatment discuss how to deal with those bouts in ...

Everyday courage is not the same as exceptional bravery. Instead, it lies in small daily acts that are aligned with our ...

Students face harmful myths about accommodations despite extensive barriers to support. The backlash stems from ableist ...

After suffering "stress and anxiety" while trying for a baby, Aled Edwards and his wife Sophie were delighted when they found ...

Can seasonal depression affect relationships? Find out the impact that seasonal affective disorder may have on relationships ...

Related: If You Always Feel Like the Family Peacekeeper, Psychologists Say You Might Have These 2 Main Traits As mentioned, ...

If you're working hard but not moving up, it may not be your skills holding you back. These stress-related habits hurt your ...

Happiness grows when you stop over-engaging with what drains you and start living from a place of calm confidence.