Perry Human Services (PHS) has served Perry County residents since the mid-1970s, yet many people may not realize the ...

Notifications Trigger the Brain’s Reward System At the core of notification addiction is dopamine, a neurotransmitter ...

Your credit card has anesthetized your spending decisions. Here's how to feel the pain again and regain control.

Nearly half of Americans say they are “addicted” to their cell phones, according to the 2026 Cell Phone Usage Stats Report ...

Gen Z is ditching digital overload by turning iPhones into “dumb phones”—here’s how to do it without losing essentials.

But I’ve found that whenever I return to color, even briefly, I am desperate to turn it off again as quickly as possible.

This quick tweak can significantly improve the speed and responsiveness on almost any device - no matter the brand.

Organizations such as Omega Recovery in Austin are offering programs to help people gain control over their digital habits.

researchers shared advice for families considering a first smartphone and discussed their most recent screen time discovery.

Google is planning to add settings to its operating system, Android, designed to help people manage how much time they spend on their phones, according to The Washington Post.

Learn some of the top credit card habits that lead to debt and simple strategies you can use to stay financially secure and ...

These are the famous deaths where official explanations exist — but doubt never really disappeared. Matthew Perry’s death in ...