This year’s fall reset of our clocks back an hour appears to have permanently changed the morning rising time for our 14-year ...

Disruptions to our circadian clocks—the internal molecular timekeepers "ticking" in nearly every cell of our body throughout ...

In 2023, the clock moved to 90 seconds to midnight after Russian President Vladimir Putin invaded Ukraine and broke the ...

Defining my goals up front gave me a good starting point for what I want the home screen to look like. I started asking ...

A new generation of aging tests is moving out of specialist labs and into everyday life, promising to tell you how old your ...

When you eat matters in addition to what you eat. The optimal timing of your meals is tied to your circadian rhythm. Learn why it is best to eat dinner several hours before you go to bed.

With the holidays upon us, people doom-scrolling at family gatherings, it's bound to happen that you'll want to check on your ...

The iPhone 17 series is one of Apple’s boldest in recent memory. The base iPhone 17 has adopted once Pro-only features, such ...

Constant distractions. Repeated burnout. Unused strengths. These signs reveal your career needs a reset. Spot them now and ...

After getting life-saving CPR during a match at BMO Stadium this year, the Agoura High graduate has launched a nonprofit, Savy King of Hearts, to encourage CPR training.

Samsung phones are packed with smart features, but many people overlook them. Here are a few that make a big impact.

Earlier this month, after President Donald Trump blasted “60 Minutes” for interviewing Marjorie Taylor Greene, correspondents noticed a change behind the scenes. “Bari Weiss got personally involved,” ...