Torch fat and boost your metabolism with these 4 simple morning rituals. No grueling workouts required! Start your day with ...

Various factors determine the best time to take your blood sugar medications, including how the medication works and its side effects.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

When it comes to fat loss, it’s not just about eating less, it’s about eating right. You need the ideal balance of macronutrients to shed fat effectively without compromising your health or energy ...

Combining a keto diet with intermittent fasting may help boost fat burning, energy, and blood sugar control, though it may ...

Learn how to gain control of your saving and spending Are you struggling to keep your spending below your income? Do you strategize about how to increase your savings? Our free budgeting calculator ...

In TODAY.com's Expert Tip of the Day, a trainer shares her favorite exercise to help help lower blood sugar and prevent ...

Insulin resistance happens when your body's cells stop responding well to insulin, the hormone that controls blood sugar. The condition leads to elevated blood sugar levels, fatigue, abdominal weight ...

Does eggnog raise blood sugar? Discover what ingredients in eggnog may spike your blood sugar levels and ways to reduce the impact without giving up your favorite holiday drink.

Tepezza (teprotumumab-trbw) is usually given as an infusion into your vein once every 3 weeks. A full course of treatment is 8 infusions, which takes about 5 months to complete. Tepezza’s dose is ...

Another day, another diet, or diet headline at least. There is certainly plenty of commentary online about different diets, and which food habits support health and longevity, although not all are ...

The jacket potato. Is there a more filling, easy to make and delicious tea time treat? I depend on them regularly for sustenance around varied shifts at work, so you could say that they are a regular ...