The SCAN function lives in a single cell and spills the results down the column, ensuring my totals are always structurally ...

SIT may sound laid-back, but it’s anything but. Short for sprint interval training, it’s a form of high-intensity exercise that has nothing to do with taking a breather. Running is the obvious choice ...

Consumer confidence dropped by nearly 7 points in November, as Americans sour on the economy with the holiday season fast approaching. The Consumer Confidence Index, calculated monthly by the ...

US consumer confidence slid in November by the most in seven months on growing anxiety about the labor market and the economy. The Conference Board’s gauge decreased 6.8 points to 88.7, data out ...

Imagine investing in a promising project, only to realize years later that it’s taking far longer than expected to recoup your initial outlay. Wouldn’t it have been invaluable to know upfront how long ...

One of the latest fitness fads trending on social media is “Japanese walking,” a 30-minute exercise regimen in which you alternate walking at a normal pace with bursts of speed. It’s easy to see the ...

Coach Ben Johnson was fully confident in Caleb Williams leading a game-winning touchdown drive late in Sunday's contest against the Raiders. Trailing 24-19 with 6:45 remaining, the Bears took over at ...

Forbes contributors publish independent expert analyses and insights. Sho Dewan is a career expert who covers work, top jobs, and business. Starting fresh in your career can feel intimidating, but ...

Despite varying experiences, ambitions and inspirations, interns at The Spokesman-Review share one thing: They are thrown right into the job on Day 1. “We treat our interns different from most ...

The phrase “putting the hammer down” commonly refers to drivers smashing the accelerator pedal to pick up a burst of speed, often to beat a waning yellow light. Runners use this idiom in much the same ...