Colleges will ask what about your experiences mattered to you and why. Write down the details now while they're fresh in your ...

Keeping a daily diary doesn't come easily to most people, but it takes less effort than you might imagine. It could also become a meaningful way to reflect and grow as a person. For more than 10 years ...

From writing lists to taking a walk, it can be possible to gain clarity and perspective, even when faced with the most daunting tasks ...

Did you know that people who regularly engage in reflective journaling report a 23% increase in emotional clarity and goal ...

Are You Starting To See Why You Attach Your Worth To Gift-Giving?. The holidays are here, and with them comes a whirlwind of ...

Start New Year 2026 with five life-changing reads that reset habits, purpose, money sense, inner peace and daily routines ...

Pork and sauerkraut is a savory, dish that’s easy to prepare and perfect for hosting. Made with tender pork roast, fresh ...

Explore how the festive season can serve as a catalyst for self-reflection and personal growth. Discover the concepts of ...

For 85-year-old Jim Clyburn, this is a season of reflection. Each Christmas, the South Carolina congressman rents a house on ...

The New Year arrives like clockwork, yet every year brings that familiar challenge: how do we make it truly special this time ...

If you are applying to the Ivy League in the coming year, here are the five most important action steps you should take to ...

Eminent jurists contribute essays honouring Dr Balram K. Gupta in ‘Shaping the Judges’. The book explores judicial ethics, ...