Is Himalayan salt a good table salt alternative for you? Here's what to expect when you start including this mineral ingredient into your routine.

Note to readers • This story is made possible through a partnership between The Salt Lake Tribune and Grist, a nonprofit environmental media organization. Only a few years ago, if you popped open a ...

Note to readers • This story is made possible through a partnership between The Salt Lake Tribune and Grist, a nonprofit environmental media organization. US Magnesium’s Rowley plant on the west shore ...

Magnesium aids GABA regulation, acting as a nervous system “brake pedal.” It is an adjuvant, not a replacement, for mechanical therapies like CPAP. Deficiency is widespread in older adults and those ...

If there’s an insomniac in your life who’s run out of ideas, Salt Lab’s magnesium-oil spray — currently at its all-time lowest price with an Amazon coupon — might be the change in routine they need to ...

Condominium associations may only charge a transfer fee if the governing documents grant them authority to approve transfers and to charge a fee. Florida law caps condominium transfer fees at $150 per ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Some people believe that taking magnesium with coffee ...

TOKYO, Nov. 7 (UPI) --A new technology marketed in Japan reduces the need for salt without losing or changing the flavor of many dishes. It's not a salt substitute, but rather an innovation that ...

Ever since Gatorade was invented at the University of Florida in 1965, athletes have been guzzling sports drinks, or sips with electrolytes—minerals that have a natural electric charge when dissolved ...

Editor’s note: This spray is now back in stock in both sizes, so we’ve updated the links below accordingly. I have been a terrible sleeper ever since I had kids. My 8-year-old asked me if I stay awake ...