Tea may come out slightly on top when it comes to the health of your bones, a study found. Does that mean coffee drinkers ...

Casting director Jennifer Venditti speaks about how her background in documentary comes together with improv exercises to cast 'Marty Supreme.' ...

How to Lose Fat and Gain Muscle Losing weight can be tricky. Gaining muscle isn’t exactly a walk in the park, either. So, ...

Most of us are also familiar with the old adage: Drink eight 8-ounce glasses of water daily. The 8-by-8 rule advises us to ...

These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.

How a reporter began to investigate diabetes risk, and along the way, made a startling discovery about his own health.

As you get stronger, you become able to lift heavier and heavier weights. That's the idea at the heart of an ...

As one of the battle captains assigned to the 101st Airborne Division (Air Assault), I was first struck by the amount of chat ...

Everyone living today will die. We just don’t know how or when this will happen, but each of us will experience our last five ...

Sit-ups and crunches both target your core muscles, but work differently. You can use both exercises to build strength, endurance, and control.

The drive to religious freedom in America was carried out overwhelmingly in the state legislatures—and the federal First ...

If anything, the widespread lack of comprehension (and so protest) is one big reason nuclear war remains so chillingly ...