I love RX-7s and figured some of you might, too. It doesn't matter how tiny or big they are: that's why I chose 13 of them ...

Run for one minute. Walk for three minutes. Repeat this five times or about 20 minutes, two to three days a week. After three ...

While the bulk of a running routine is miles and workouts, it’s also important to incorporate stretching, foot drills, and ...

Looking to be more active in the new year? Host of NPR's Life Kit Marielle Segarra explains how to build movement into your hectic schedule and stay motivated.

Rest days are crucial for recovery, muscle growth, injury prevention, and mental health. Here's how many rest days you need a ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

I’m a fitness editor who walks at least 10,000 steps a day. Here are my favorite walking shoes, step-tracking watch and other gear I use to keep moving without any pain.

We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

During a single deer season in Vermont, my family shot seven bucks and stacked up more than 1,000 pounds of venison.

Ogechi Irondi’s future teetered between two wildly different scenarios: one that would lead to dual degrees after nine years ...

I had a great deal of money. Then, at the age of 54, Allen Stanford, the now-convicted fraudster and his Ponzi scheme, happened. I had listened to a financial adviser who handled the money for my ...

From "nobody wants to work anymore" to "just walk in and ask for a job," these seemingly harmless phrases reveal a ...