Carving a turkey can feel intimidating, especially with your family watching. However, it’s important to keep it simple and not overthink the process. The key to successfully carving a turkey is to ...

The 10,000-steps-a-day myth has been debunked, but exactly how many steps should you aim for to optimise your healthspan? According to new research published in the British Journal of Sports Medicine, ...

OSDOL HAS THAT STORY TONIGHT FROM STANTON HEIGHTS. EARLIER THIS YEAR, THE CITY REPLACED THESE STEPS BETWEEN STANTON AND MCCANDLESS AVENUES AT A COST OF $1.2 MILLION. THE STEPS TAKE RESIDENTS OF THIS ...

Objective To examine the associations between the number of days per week achieving various daily step thresholds and all-cause mortality and cardiovascular disease (CVD) incidence in older women.

Starting the morning on the right foot can pave the way for a successful day. A new wellness trend focuses on the "5 to 9 before your 9 to 5," which entails a healthy regimen between the hours of 5 ...

China’s far-reaching rules already affect manufacturers of semiconductors, cars and many other products. They will soon become much broader. By Keith Bradsher Reporting from Beijing Starting over a ...

Project Amplify is Nike’s latest attempt to put some spring in your step with help from a powered mechanism that enhances the natural movement of the human ankle and lower leg. Or, you can strap on ...

This woodworking project for beginners is the perfect way to start your DIY journey. Using only basic tools and common materials, you’ll learn how to measure, cut, sand, and assemble a simple yet ...

The Huntsville City Council voted Thursday at City Hall to accept $20 million in federal funding for the $78 million Pinhook Creek-Skybridge project. City Urban and Economic Development Director Shane ...

A new development in Rochester, known as The Ridge phase 2, is planned to include housing, commercial buildings, and a hospital emergency department. Developers are seeking a permit recommendation ...

The New Orleans Saints were close to setting a franchise record in the first half of their 44-13 Week 3 loss to the Seahawks — just not a positive one. However, Saints kicker Blake Grupe knocked a ...