I used to rip my Apple Watch off in the middle of the night, convinced that no notification or sleep score was worth the ...

You can purchase the Garmin Forerunner 55 GPS Running Watch for $150, which is a $50 and 25% savings off the original $200 ...

There is a state of relaxation that few of us spend much time in, but which comes with profound well-being benefits. With ...

Watch says you’re in the red but body feels fine? You’re not imagining it. Discover why 220 minus age fails women and how to ...

It's time to get serious about those fitness resolutions for 2026 -- and these trackers and smart watches will help you do it ...

Over 70 million Americans wear fitness trackers to monitor steps, sleep, and heart rate. A new study suggests these popular ...

To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

I felt fine, but my Whoop data told a different story. Paying attention led to early detection and a successful treatment.

T here was a time when using baby gear was a standalone experience. You assembled the crib and then you placed the baby in ...

Smartwatches are great for noticing heart health trends, but a Maryland doctor says users need to understands the technology’s limits and shortfalls and when a visit to your doctor may be needed.

Smartwatches and wearable heart monitors can help detect issues such as irregular heart rhythms. But they also have limits ...