Elite bodybuilders leave the weight room behind and face the US Army fitness test with no preparation. We put raw strength up against endurance, mobility, and mental grit to see how it holds under ...

In this challenge, a secret room is hidden inside a gymnastics gym. Ashlee Buzzard arrested in murder of daughter Melodee: ...

Say goodbye to tight, tired muscles thanks to these Philly stretch studios.

Lie on your back with your knees bent and feet flat on the floor. Place your left ankle on top of your right thigh, just below your right knee, letting your left knee drop to the side. I held the ...

Playing in a gym packed to the gills, split down the middle with fans from either team, the Highland Rams and Pocatello ...