So, when you’re grinding this winter in preparation for the 2026 golf season, work on your balance and your grip and find ...

Discover the crucial role of elbow bony tips in arm function and how to prevent and treat related pain effectively.

UFC analysts, fighters and coaches offer theories on why spinning back elbow knockouts were more common in 2025.

Pickleball players sometimes call it tennis elbow or golfers elbow (similar but affects a different part of the elbow). No ...

Unlike a warmup, which increases blood flow to working muscles, an activation routine is a specific set of exercises designed to wake up muscles youll need for a given activity, explains Chloe ...

Alistair Davies golf Uk Top 25 Golf Coach shares with you how to get the correct trail arm and elbow action in the golf downswing. He shares some great drills that can be done at the range or at home ...

So, you’re heading out to the golf course and want to make sure your body is ready to go? That’s smart. A lot of golfers just walk up to the first tee without doing anything, and then they wonder why ...

You chunk irons. Or, you don’t hit them very far. I have an idea why this happens: Most rec players release the club too early because of poor body mechanics. To keep this from happening, delay your ...

Makena White, the girlfriend of PGA Tour golfer Jake Knapp, has died, her loved ones confirmed. She was 28. "Hi everyone - this is Makena’s friend, writing with the heaviest heart to share that Makena ...

Let’s talk about tennis/pickleball elbow – exercises, therapy, stretches and how to prevent it. Check out the attached videos. Really great. If you cannot access them in this week's column on The ...

A golfer was struck by lightning at a popular New Jersey golf course Sunday — just weeks after another player was killed in eerily similar circumstances. The 36-year-old man, who hasn’t been publicly ...

A recent major champion stands on the third tee at Riviera Country Club. It’s the second round of one of golf’s marquee events, and he hits a poor drive, the kind of shot at the wrong moment that just ...