Functional fitness pro Noah Ohlsen has faced the world’s fittest for years. In an exclusive interview he reveals how he ...

Sometimes, the most effective movements are the ones we train the least. Lateral lunges are gaining attention in the fitness ...

Published results showed a combination of home exercise and physical therapy did not result in greater pain reduction ...

Fitness in 2025 saw a major shift toward personalised, AI-assisted, and holistic wellness in India. Youngsters increasingly ...

The American College of Sports Medicine's annual report gives a first look at the fitness trends set to shape 2026.

The residents at Bethany Village, an assisted living complex in Centerville, know who to turn to when they need help with exercise, as well as improving mobility and their overall health using fitness ...

A Complete Home Fitness Program. EINPresswire/ -- Nordletics is introducing a fitness program developed to help individuals improve their physical fitness, build strength, and enhance overall ...

Coventry, UK – December 15, 2025 – PRESSADVANTAGE – Strongway Gym Supplies, a UK-based supplier specialising in home-use ...

Semiahmoo’s Go-To Gym for Fall Muscle and Strength Training Surrey, Canada – December 2, 2025 / Fitness World – Semiahmoo / A Stronger Fall Ahead: Muscle-Building Plans for All Fitness Levels Fall ...

MYQORZO, a Cardiac Myosin Inhibitor, Directly Addresses Underlying Hypercontractility Associated with Obstructive HCM ...

These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.