Functional fitness pro Noah Ohlsen has faced the world’s fittest for years. In an exclusive interview he reveals how he ...

Sometimes, the most effective movements are the ones we train the least. Lateral lunges are gaining attention in the fitness ...

Published results showed a combination of home exercise and physical therapy did not result in greater pain reduction ...

Student interns provide one-on-one functional exercise care to clients through paid internships at UVA’s Fried Center.

The residents at Bethany Village, an assisted living complex in Centerville, know who to turn to when they need help with exercise, as well as improving mobility and their overall health using fitness ...

Veterans can unintentionally trigger benefit investigations through reporting mistakes, confusing rules, or bad advice from ...

In 2026, wellness trends are all about becoming slow, simplified and specialized. From bespoke supplementation and community ...

MYQORZO, a Cardiac Myosin Inhibitor, Directly Addresses Underlying Hypercontractility Associated with Obstructive HCM ...

The FDA has approved Myqorzo for the treatment of adults with symptomatic oHCM to improve functional capacity and symptoms.

These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.

Personalized sports rehabilitation frameworks integrate physiological assessment and wearable monitoring to optimize training intensity and ...

Granite VNA has introduced a new program for older adults to improve brain health by strengthening recall and focus through ...