The word zeitgeber describes natural phenomena that help us regulate our internal clocks. It refers to things like the daily cycling of night and day, the gradual cooling off of the day’s temperatures ...

Coastal Florida towns are playing hot potato with spring breakers who use social media to organize “takeovers” of gatherings by drunken flash mobs, leading to violence and mass arrests. Cops locked ...

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Astronomical spring began yesterday, but the actual change of season is more gradual, a halting and nonlinear progression. By Melissa Kirsch Today is the first full day of spring. Can you feel it? In ...

The spring equinox occurs on March 20 at 10:46 a.m. ET, bringing equal hours of day and night to the northern hemisphere. The equinox marks the beginning of spring and the end of winter. Beyond that, ...

A new season is upon us, and with it comes Amazon’s Big Spring Sale, the brand’s first major sale of the year and the perfect way to ring in spring. With deals upwards of 50% off sitewide, this sale ...

What time does spring start today? In 2026, the March equinox happens on 8:46 a.m. MT/9:46 a.m. CT on Friday, March 20. What is the vernal equinox? On the March equinox, the Northern Hemisphere and ...

Astronomical spring begins with the vernal equinox on Friday, March 20, 2026, at 10:46 a.m. The spring equinox occurs when the sun shines directly over the Earth's equator, resulting in nearly equal ...

After a brutal winter for much of the country, spring is finally in the air. Spring officially begins on Friday, March 20, at 10:46 a.m. ET, according to the U.S. Naval Observatory. It marks the ...

The first official day of spring is nearly here – and in true Wisconsin fashion, it's coming on the heels of a record-breaking March blizzard. Friday, March 20 will mark the first day of astronomical ...

Looking forward to the arrival of spring after the long, snowy winter in New England? You're in luck – the official start to spring is this week, falling on Friday, March 20. While meteorologists ...