When used with the appropriate medical guidance, GLP-1 medications like Ozempic, Wegovy and Mounjaro can be an effective ...
From fat cells that stretch like spandex to more flexible muscles, scientists are finding that women’s bodies are just as ...
According to new research, it turns out what your dad ate before you were even born could affect your health today — and ...
As they say, life doesn’t stop at 40. Turning 40 doesn't mean giving up on strength or dreaming of a toned, strong body; rather, it means training smarter with purpose and methods backed by science ...
Mighty Morphin Power Rangers was a smash hit when it debuted in the '90s, successfully adapting Japan's Tokusatsu genre for Western audiences. If you're feeling nostalgic, catch up with the original ...
It’s hard to go online right now without seeing yet another reminder that you’re not having enough protein in your diet to support muscle strength and recovery, especially if you’re a woman over 50.
When I think back to my time in high school and college, the message was clear: Going to the gym was for losing weight and becoming smaller. The weight room—and building muscle—was solely for guys. I ...
A new study, published in the journal Eating and Weight Disorders—Studies on Anorexia, Bulimia and Obesity, has found that nearly one-half of men and one in five women, transgender, and ...
Rosie the Riveter is out. Now, the Democratic Party is for elite, college-educated women angered by President Donald Trump and MAGA, such as the white-haired Virginia woman who went viral last week ...
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