One recent study published in the Journal of Cosmetic Dermatology found that regularly massaging the face, either with gua sha or facial roller, could actually define facial contours and even improve ...

Face exercises and face yoga promise sculpted, toned results — but do they work like a real workout? Experts explain how facial training affects muscles, lymphatic drainage, and visible definition.

Multiple recent assessments point to persistent skill and capacity shortfalls in crypto-investigation training: Europol and ...

While humans evolved to perform routine endurance activity, recent secular trends in the United States and globally have resulted in a dramatic rise in the amount of time spent inactive in both ...

Discover how a targeted 10-week squat routine can build strength, improve mobility, and boost overall fitness without ...

Seniors submitting their first rounds of graduate school applications this December are feeling the pressure as cuts in federal funding prompt universities to reduce graduate school acceptances. These ...

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LANSING — Northern Michigan school districts say that unexpected state funding cuts are leaving them with two options — cancel programming, or put up hundreds of thousands of dollars in unplanned ...

WASHINGTON STATE – The future of programs connecting students from migrant farmworking communities to higher education remains uncertain. The University of Washington recently lost funding for the ...

If your face takes on a tomato-like tinge after exercising, let us first reassure you that it’s totally normal. ‘For most people, it is a normal response by the body to regulate temperature,’ confirms ...

NEIGHBORS IN BRYAN, CHATHAM, EFFINGHAM, LIBERTY AND LONG RIGHT NOW - STATE OFFICIALS ARE SAYING THE SHUTDOWN HAS FORCED CUTS, AND LOCAL ORGANIZATIONS ARE ALREADY SEEING THE EFFECTS. WJCL 22 NEWS' ...