Holiday celebrations often feature lots of great food and drinks, including sweet treats to indulge in. But too much sugar in ...

Habits can be changed, our bodies can get used to these things quite quickly, and small changes can make a big difference ...

If you’re struggling to eat enough fiber, here are a few hacks for upping your fiber game: Add a fiber boost to your ...

As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...

Cheese seems to make everything better, doesn’t it? From buttery sharp cheddar to gooey ripe Camembert, cheese is delicious ...

“Protein water is a ready-to-drink or pre-packaged beverage made with whey or plant-based protein powders,” explains ...

AI Agents function less like tools and more like self-directed teammates, orchestrating, analyzing and acting across ...

A single-arm intervention study in Japanese adults with moderate chronic kidney disease found that replacing breakfast with ...

You’ve surely heard of probiotics — but a budding class called “psychobiotics” is being touted for mental health benefits, with promises of improving mood, cognition and anxiety. Here’s what ...

Alzheimer’s association Nearly 120 years ago, the first case of Alzheimer’s disease was diagnosed by Dr. Alois Alzheimer. Today, as nearly 21,000 Montanans among more than 7.4 million people in the U.

“The perception of meat as a beneficial source of nutrients and a healthy food has been somewhat diminished due to its elevated levels of saturated fatty acids and cholesterol, which have frequently ...