Green‍‌‍‍‌‍‌‍‍‌‍‌‍‍‌‍‌‍‍‌ apples are also known as Granny Smith or sour apples. They rank among the most popular fruits in ...

In addition to supporting heart health and weight management, lentils can help you meet your daily goals of protein and fiber. Here's what to know about the benefits of these legumes—and how to ...

The superfoods of 2026 are not exotic; they are desi, seasonal, affordable and extremely functional.

Eating avocado daily can support heart health, digestion, and steady energy thanks to its mix of monounsaturated fats, fiber, ...

Winter imposes unique demands on the body. Cold can retard digestion, make skin lackluster, weaken immunity, and increase ...

Tomato soup contains lycopene and potassium, which can help lower blood pressure, but it can also be high in sodium, which can raise blood pressure.

Oats contain fiber that helps support heart and digestive health. Oats contain a compound similar to gluten, so people with gluten allergies may want to avoid them.

Pumpkin is available on shelves for most of the year, and dominates the menus of lattes, pies, soups, and muffins once fall ...

Taking blood pressure meds? Experts explain which foods and drinks can interfere—and how to avoid common mistakes.

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Potassium supplements can help lower blood pressure if your potassium ...

Medically reviewed by Kristie Reed, PharmD Magnesium and potassium are important for muscle contraction, heart rhythms, and fluid balance.You should take both magnesium and potassium with food to help ...

This article is part of the Research TopicBalancing Act: Exploring the Impact of Steroid Hormones, Diets/Supplements, and New Drugs on Renal FunctionView all 6 articles The above-mentioned findings ...