Self-hypnosis is an accessible, effective treatment for hot flashes, according to an expert. Gary Elkins, PhD, professor of ...

Most people use red light therapy 2-5 times a week for 10-20 minutes. You can use red light therapy to increase melatonin and improve your sleep. Do not use red light therapy for longer than 30 ...

What’s your earliest memory of making a twat out of yourself? In mine, I’m nine years old, and delivering a hand-shaking, leg-quaking public speaking debut as Narrator Three in The Evacuees. I don’t ...

I look across at my friend’s glass. It’s drained, all the salt licked from the rim. My own margarita sits in front of me, mysteriously full. I don’t understand. We’ve been here a while, and it is time ...

Recently published Baylor University research found self-guided hypnosis was able to reduce the severity and frequency of hot flashes among a clinical trial group of postmenopausal women.

The science of women’s health—especially around menopause—has long been complex. A new study suggests that a daily hypnosis session could offer a safe, non-hormonal option for one of menopause’s most ...

You are getting very… chilly. One study suggests a surprising new method for treating one of the most uncomfortable signs of menopause — one that affects 85% of women. And its one that doesn’t involve ...

Two P2Y12 inhibitors often used interchangeably, ticagrelor and prasugrel (antiplatelet medications prescribed to prevent the formation of blood clots), had different impacts on outcomes in patients ...

Senate Majority Leader John Thune (R-S.D.) told reporters on Saturday that senators will remain in session until a deal is unlocked to reopen the government as the shutdown reached Day 39 with members ...

Feel the rejuvenative effects of scalar energy. Soothe your scalp with a Japanese head spa treatment. Gain insight into a past life through hypnosis. These are some of the services you can find at ...

A growing number of Americans are turning to therapy by text message, and new research suggests it can be just as effective as traditional video sessions for some patients. In a study published ...

There are cities and towns across the United States that specifically call to music lovers. Among them is Asheville, North Carolina, the ultimate destination for artists and travelers looking to ...