'Avatar' star Sigourney Weaver admits she ignored her mom's harsh warning that Hollywood 'will eat you alive' Lars the reindeer was raised in the house alongside dogs, he clearly thinks he is one My ...

Research shows that simple, practical strategies can help people stay active through Christmas and into the new year ...

A simple tweak to your exercise routine may offer significant benefits, according to a recent study led by the University of ...

Ed Sheeran opens up about the one habit that motivated his 30-pound weight loss, sharing how the lifestyle change transformed ...

Extreme workouts aren’t the secret to long-term fitness. A fitness coach reveals five everyday habits—from prioritising sleep ...

Samsung smartwatches have seen a noticeable price drop, making Galaxy Watch models more accessible with AMOLED displays, ...

Start your day with natural morning detox teas that support digestion, boost metabolism and help weight loss when paired with ...

Winter dehydration can quietly harm kidney health. A doctor explains how low water intake and uncontrolled blood pressure ...

In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shows us how simple stretches can help us with our core.

Moving your body is one way to battle holiday blues, and Omaha YMCAs make it a point for people to find community at the gym.

If you live with diabetes, mornings can feel like a daily negotiation with your blood sugar regarding what to eat, what to ...

Recent investigations and medical doctors' notes emphasise that prolonged periods of uninterrupted sitting can lead to joint ...